I Love Futbol – Soccer – Fussball

What Yoga Can do For Soccer?

1. Help reduce injury

2. Increase flexibility

3. Bolster endurance

4. Strengthen the core

5. Improve joint strength through low impact exercise.

These are just some of the benefits of yoga for soccer players. And – Over all yoga has positive aspects for all areas of life and not just athletics.

Namaste,

RoxAnn

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