I Love Futbol – Soccer – Fussball

What Yoga Can do For Soccer?

1. Help reduce injury

2. Increase flexibility

3. Bolster endurance

4. Strengthen the core

5. Improve joint strength through low impact exercise.

These are just some of the benefits of yoga for soccer players. And – Over all yoga has positive aspects for all areas of life and not just athletics.



Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: