Monthly Archives: November 2014

Find your Anti-Stress Toolbox May 22-24, 2015 during my yoga therapy retreat in Joshua Tree! THANK YOU FOR YOUR INTEREST, BUT THIS RETREAT IS SOLD OUT. Namaste, RoxAnn

Last weekend I found an interesting article by David Levine in the L.A.Times, which I like to share with you. I’m sure we can agree that he describes a phenomena, familiar to all of us. Nevertheless awareness is the first step to improvement. Namaste, RoxAnn The loopholes that help bad habits block happiness Often the reasons why people fail — even at major efforts such as diet or exercise — is not… Read More