YogaTherapyALaCarte

Dear All, In case a trip to an African country, experiencing an eye to eye rendezvous with a gorilla or tree climbing lion and enjoying the beauty and cultural diversity of...

Just found this interesting article, which I love to share with you. I often wonder why most of us (me included) have occasionally such a tough time to follow some old...

Those of you, who have bought flowers, not only to decorate a room, but really took a break and used some time to enjoy and analyze these master pieces of nature...

I love, when my students provide me with interesting articles, they found in the infinite space of information. Behind this link you find a story published by Melissa Healy in the...

See you all back for the start of our Spring Yoga Session on Monday, April 2! The two Baby Humming Birds my partner Rolf  discovered in the Bolsa Chica Wetlands. Namaste,...

A few days ago we checked out the Marciano Art Foundation on 4357 Wilshire Boulevard in Los Angeles. It’s a great space to discover and engage with Contemporary Art. I truly...

Find here the relevant information for a new workshop coming up at my Help Your Health Studio. Happy Sunday! Namaste, RoxAnn

One of my students, Tom, was kind enough, to share this article with me. It describes the issues, one of the most common and often necessary moves “bending over” causes and...

In the last Saturday’s issue of the L.A. times I found this interesting article by Kavita Daswani, who writes about the “life changing decision” of former defensive lineman of the Dallas...

Wishing you a relaxing, mind and body nourishing weekend. RoxAnn