YogaTherapyALaCarte

This past week I mentioned an article in the Los Angeles Time titled: Why gratitude is so good! by Arlene Dawson (click for full article) Listing 10 ways in which you...

Dear All, after a wonderful journey through the Southern part of Africa…I’m back in town and look forward to meet you all in class again! Namaste, RoxAnn

Check out this workshop at my Help Your Health Studio. It’s brought to you by Anh Chi Pham, a certified Yoga Therapist and friend of mine. Namaste, RoxAnn

Don’t sit longer than 30 minutes… Just read this article in the L.A. Times and had the immediate desire to share it with all of you, who visit my website. Namaste,...

If you consider to spend an inspiring and enjoyable and exclusive vacation next year, want to travel on rails and roads, like to stay in beautiful hotels and pamper your senses...

While our late summer brake is almost over, I’m still enjoying family and especially my granddaughter in San Francisco. By Sunday I will have returned and look already forward to welcome...

For the weekend I recommend  to spend a little time in your kitchen and prepare a delicious late summer soup like my partner Rolf did yesterday. All it takes for 4...

… Jade is most valued for its metaphysical properties. It is the ultimate “Dream Stone,” revered in ancient cultures, as well as today, to access the spiritual world, gain insight into...