YogaTherapyALaCarte

Today my partner Rolf turned a Kohlrabi, a Fennel bulb, a Leek and an Endive into a flavor full veggie feast, rich in fibers, vitamins and minerals and a tasty treat...

Anybody out there, who has not heard of these “fatties”, which, as analyzed in many studies, seem to have a very beneficial impact on the health of our body. Find here...

The Saturday edition of the L.A. Times included this article, which I like to share. Namaste, RoxAnn

Check out this article and learn how much of an impact even a mild form of dehydration already has. One of my students was kind enough to share it with me...

The White Stork Storks from all over Europe (that used to migrate to the sub-Sahara in the winter) have flocked to Portugal in the last 20 years to the point where...

At least once a month we try to check out, what L.A. offers in contemporary art, architecture, design and always return inspired, enriched and motivated. This time we visited an exhibition,...

… I think about: The ground we walk on, the plants and creatures, the clouds above constantly dissolving into new formations – each gift of nature possessing its own radiant energy,...

Today I found this quote, which I like to share with you: “Life on earth is a whole, yet it expresses itself in unique time-bound bodies, microscopic or visible, plant or...

Dear All, as you might know, I used the break between spring and summer session to visit family and friends in Europe. Starting in the UK, my partner Rolf and I...

above: Murakami Installation   Yesterday we visited an amazing exhibition in Los Angeles, which we highly recommend to anybody, who is interested in Contemporary Art. “BEYOND THE STREETS focuses on artists...