YogaTherapyALaCarte

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Dear All, after a wonderful journey through the Southern part of Africa…I’m back in town and look forward to meet you all in class again! Namaste, RoxAnn

Don’t sit longer than 30 minutes… Just read this article in the L.A. Times and had the immediate desire to share it with all of you, who visit my website. Namaste, RoxAnn

Dear All, please note that Monday, April 3, 2017, our Spring Session Classes start. Looking forward to welcoming all of you back. Namaste, RoxAnn

Dear All, I like to share an interesting article with you, that I recently found on Yoga International. It provides some amazing facts about research, “…which suggests that yoga practice may impact brain networks, change cognitive, emotional, and behavioral experience, and even alter autonomic functioning under stress…” Just click on this link and find out more. Namaste, RoxAnn Also – Like to provide you with the address of an amazing chef, who… Read More

Yoga therapy involves a variety of practices that can help ease a natural process or improve a health condition. While regular yoga, depending on the type, can be fast-paced and physically demanding, yoga therapy serves as a safe, gentler alternative. It is led by yoga teachers, who are specially trained to work with patients suffering from various health conditions. Yoga therapy takes a more holistic approach to healing, focusing on patients as… Read More

Dear All, glad to see, that nobody is forgetting to join her/his first yoga class in this new year. I’m very happy to welcome you all back! As promised I picked a few more images, taken by my partner Rolf during our trip to Europe, to share with you. I think they visualize pretty accurate the special mood/ light at this time of the year in Northern Germany. The last image with… Read More

Dear All, after a wonderful trip to Europe, I’m now looking forward to see you all back again in my classes. Find below a few visual impressions of our stay in Germany and Portugal collected by my partner Rolf. Namaste, RoxAnn                              

After our two-week break, I look forward to welcome all of you back to class, as fall session resumes tomorrow, Monday, Oct 24. Namaste, RoxAnn

Find out here about the details. Namaste.