I always did believe that there are two parts of our body which are more neglected than others:
Our hands and our feet.

As we in this summer session started working on what can be done to ward off and/or slow down the progress of arthritis, I thought that some of you might be interested in a more in-depth approach to the subject matter and prepared a special workshop ”How to Help or Avoid Arthritic Hands”.

Find here all the relevant information, if you like to participate.

Namaste, RoxAnn

Often I’m asked, what I consider to be some of the most essential asanas. Find here some of my favorites with a brief introduction, to get inspired.

If you like to go for more information, visit this part of my website.

And maybe, you like to share and write me about your favorite and why you love it.

Namaste,

RoxAnn

I like to share some images, which give an idea of the beauty and serenity, the joy and quality of life, we were able to experience during our stay in the South West of France. I’m truly grateful for it. Click here to watch.

Namaste, RoxAnn

… Monday, June 24, at my Studio and the Founders’ Center in Fountain Valley.

Hope to see you all!

Namaste, RoxAnn

 

P.S. The Peacock portrait was taken at

Just like to share with you a few visual impressions of our weekend at the Joshua Tree Retreat Center, captured by my partner Rolf. (Click on any image, to turn on the slide show.)

We had a fabulous time and we like to thank all participants once more for joining and turning it into a wonderful event.

 

Namaste,

RoxAnn

Moving into Meditation

Join Ashley McKeachie for her meditation workshop at my studio, June 1, 1:00 to 3:30PM.

Namaste, RoxAnn

Namaste, RoxAnn

HEAL

Check out this inspiring documentary, which I truly enjoyed watching.

Namaste,

RoxAnn

Bunny Time

… and Happy Easter!

RoxAnn

Please click on this link and check out, who Greta is and what she has to say in her Ted Talk. I think it’s quite remarkable and worthwhile to be shared and discussed.

Thank you for your interest!

Namaste, RoxAnn

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