yoga class schedule

Raffle Result

The following numbers have won and entitle the holders  to one additional yoga class each, during the next Winter Session (starting January 8, 2018):

340855   –   340887  –  340926   –   340963   –   341003

The following number won and entitles the holder to one private Yoga Therapy Class (time and date to be scheduled between the winner and RoxAnn):

340894

Important: Don’t throw away your tickets, as we will continue drawing, in case nobody claims the above mentioned number(s)

Click here for the latest ‘Help Your Health – The Weekly Review’

My Yoga Therapy Classes of the Winter Session will start Monday January 8, 2018

 

 

 

Monday

10:30-11:30 Yoga With The Chair – Advanced (55+) 
and
 11:45-12:30 Yoga With The Chair – Basic (55+)
 http://www.fountainvalley.org/206/Classes-Camps  
The Founders Center (corner Talbert and Bushard)
1:00-2:30 Yoga as a Solution, Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village).
 Contact RoxAnn directly for registration.
7:00-8:15 PM Gentle Yoga,  http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert and Bushard)

Tuesday

9:00-10:15 Gentle Yoga, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village).  Contact RoxAnn directly for registration.

Wednesday

9:00-10:15 Gentle Yoga
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, (55+)
 Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair. OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

1:00-2:30 Yoga as a Solution, (55+) OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village) Contact RoxAnn directly for registration.
5:30-6:45 PM Gentle Yoga, http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert & Bushard)

Thursday

10:30-12:00 Yoga as a Solution, 
Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
. OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

1:00-2:30 Yoga as a Solution, (55+) OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village) Contact RoxAnn directly for registration.

5:30-6:45 PM Gentle Yoga, http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert & Bushard)

Friday

9:00-10:15 Gentle Yoga
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, 
Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
 OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

Saturday
9:00-10:15 Gentle Yoga, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

10:30-12:00 Yoga as a Solution OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

 General Information:
 Yoga classes open to the public unless otherwise stated. New classes forming on a continual basis, every season.

Beginners always welcomed during a series, all class series are pro-rated for late session enrollment, space providing. Single class walk-ins welcomed. Please feel free to call with any questions.
Corporate classes available upon request, classes can be formed based upon a minimum of interested students at your specific location.
Private classes also available + small group private classes.
Yoga specials available for parties, gift certificates, special occasions.
Please call for pricing.

For further information call: 714.421.0477
  or  yoga@help-your-health.com

Like to practice also at home? Find inspiration and support here:

OF Essential Asanas

OF Diverse Asanas

 

 

 

 

 

Important Disclaimer:

“The yoga therapy components of my [instruction or practice] are based on the credentials earned as Graduate of Yoga Therapy RX at Loyola Marymount University and Yoga Therapy Clinical Practicum at Healing Yoga Institute, not derived from my status as an RYT ®with Yoga Alliance Registry.”

The news, suggestions, information, exercises and other offers or items on this website are intended for informational purposes only. Not all exercise is suitable for everyone. To reduce the risk of injury, please consult your Doctor before engaging in any physical and/or therapeutic exercise program. Nothing is intended to be a substitute for professional medical care.

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