yoga class schedule

IMPORTANT INFORMATION FOR STUDENTS AT Help Your Health Studio, OLD WORLD VILLAGE and Founders’ Center, Fountain Valley

Dear Students,

The safety and well being of you and our community is of the utmost importance to us. We know many of you have been following the news closely and are concerned about the impact of the coronavirus (COVID-19) in our community; we empathize with and share your concerns. As reducing the number of interaction between people is likely to be the most promising option, to fight the spread of this disease, we follow the orders and recommendations of the government how to handle the situation and do our part to tackle this challenge. Therefor the HYH Yoga Studio and the Founders’ Center stay closed until further notice.

March 18, 2020 until T.B.A – EXTENDED SESSION BREAK due to COVID-19 Public Restrictions. HYH Yoga Studio and Founders’ Center remain CLOSED!

New beginning date and end date of SPRING YOGA SESSION at Help Your Health Studio and Founders’ Center still to be announced.                                                    

We hope that this will be helpful for everybody involved and will enable all of us to handle this tough issue easier. We wish you the strength and energy and luck it takes to overcome this Pandemic. Please check your emails and our website  regularly to be informed and updated.

We thank you for your cooperation and ongoing support, trust and confidence in us.

Namaste,
RoxAnn and Rolf

 

Monday

10:30-11:20 Yoga With The Chair (55+) 
and
 11:30-12:20 Yoga With The Chair (55+)
 http://www.fountainvalley.org/206/Classes-Camps  
The Founders Center (corner Talbert and Bushard)
1:00-2:30 Yoga as a Solution, Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village).
 Contact RoxAnn directly for registration.
7:00-8:15 PM Gentle Yoga,  http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert and Bushard)

Tuesday

9:00-10:15 Gentle Yoga, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village).  Contact RoxAnn directly for registration.

Wednesday

9:00-10:15 Gentle Yoga
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, (55+)
 Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair. OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

1:00-2:30 Yoga as a Solution, (55+) OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village) Contact RoxAnn directly for registration.
5:30-6:45 PM Gentle Yoga, http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert & Bushard)

Thursday

10:30-12:00 Yoga as a Solution, 
Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
. OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

5:30-6:45 PM Gentle Yoga, http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert & Bushard)

Friday

9:00-10:15 Gentle Yoga
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, 
Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
 OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

Saturday
9:00-10:15 Gentle Yoga, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

10:30-12:00 Yoga as a Solution OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

General Information:
 Yoga classes open to the public unless otherwise stated. New classes forming on a continual basis, every season.

Beginners always welcomed during a series, all class series are pro-rated for late session enrollment, space providing. Single class walk-ins welcomed. Please feel free to call with any questions.
Corporate classes available upon request, classes can be formed based upon a minimum of interested students at your specific location.
Private classes also available + small group private classes.
Yoga specials available for parties, gift certificates, special occasions.
Please call for pricing.

For further information call: 714.421.0477
  or  yoga@help-your-health.com

Like to practice also at home? Find inspiration and support here:

OF Essential Asanas

OF Diverse Asanas

 

 

 

 

 

 

Important Disclaimer:

“The yoga therapy components of my [instruction or practice] are based on the credentials earned as Graduate of Yoga Therapy RX at Loyola Marymount University and Yoga Therapy Clinical Practicum at Healing Yoga Institute, not derived from my status as an RYT ®with Yoga Alliance Registry.”

The news, suggestions, information, exercises and other offers or items on this website are intended for informational purposes only. Not all exercise is suitable for everyone. To reduce the risk of injury, please consult your Doctor before engaging in any physical and/or therapeutic exercise program. Nothing is intended to be a substitute for professional medical care.

 

 

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