yoga class schedule
DEAR ALL,
Winter Session has started on JAN 11 and will end MAR 26. There will be one intermission from FEB 13 to FEB 21.
I’ m offering Interactive Live Yoga Classes Monday thru Friday, with morning, afternoon and evening options. This is the closest you can get to a class in person with me in my studio. I see you, you see me, nothing prerecorded, all live. You have a question it gets answered on the spot. The best alternative to enjoy my yoga class and do something good for yourself in these challenging days. All classes are on a 10 week basis, same day and time each week.
Thank you for your loyalty and trust! Namaste, RoxAnn
RoxAnn’s LIVE _SCHEDULE on ZOOM
General Yoga Class :
Monday, Tuesday, Wednesday, Thursday and Friday at 10AM to 11AM
Monday, 7:00PM to 8:00PM
Wednesday, 4:00 PM to 5:00PM
Thursday, 6:00PM to 7:00PM
Specialty Chair/Office Yoga Class
Monday, 11:30AM to 12:30PM
Specialty Chair/Office Yoga Class: 1/2 and 1/2 (30 min on mat)
Thursday, 11:30AM to 12:30PM
Toolbox: Healthy Habits – The Breath, Meditation and Stress Relief
Tuesday, 11:30AM to 12:30PM
Toolbox: Healthy Habits – The Breath, Meditation and Stress Relief1/2 and 1/2 (30 min on mat)
Wednesday 11:30AM to 12:30PM
All classes are accessible ten minutes before they start.
Payment options:
Check: Mail or drop off, made out to Help Your Health
Cash: Drop-off at Help Your Health
7561 Center Avenue Suite 32
Huntington Beach, CA. 92647
or
VENMO (app) RoxAnn Madera
You can choose any offering and just add up the total, make your designated payment, send me an e-mail let me know what you choose and how you are paying.
When I receive your payment I will send you the link for your choice or choices.
Your payment should be received 48 hrs. before your first chosen class begins.
Please use roxann@help-your-health.com or (714) 421-0477, if you want to reach RoxAnn.
If you have a technical question or program please contact Rolf at ask@help-your-health.com or call him at (714)421-0476. Thank You!
DUE TO THE PANDEMIC the schedule below continuous to be CANCELLED
Monday
10:30-11:20 Yoga With The Chair (55+)
and
11:30-12:20 Yoga With The Chair (55+)
http://www.fountainvalley.org/206/Classes-Camps
The Founders Center (corner Talbert and Bushard)
1:00-2:30 Yoga as a Solution, Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village).
Contact RoxAnn directly for registration.
7:00-8:15 PM Gentle Yoga, http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert and Bushard)
Tuesday
9:00-10:15 Gentle Yoga, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
Wednesday
9:00-10:15 Gentle Yoga
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, (55+)
Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair. OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
1:00-2:30 Yoga as a Solution, (55+) OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village) Contact RoxAnn directly for registration.
5:30-6:45 PM Gentle Yoga, http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert & Bushard)
Thursday
10:30-12:00 Yoga as a Solution, Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair) . OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
5:30-6:45 PM Gentle Yoga, http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert & Bushard)
Friday
9:00-10:15 Gentle Yoga
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution,
Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
Saturday
9:00-10:15 Gentle Yoga, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
General Information: Yoga classes open to the public unless otherwise stated. New classes forming on a continual basis, every season.
Beginners always welcomed during a series, all class series are pro-rated for late session enrollment, space providing. . Please feel free to call with any questions.
Corporate classes available upon request, classes can be formed based upon a minimum of interested students at your specific location.
Private classes also available + small group private classes.
Yoga specials available for parties, gift certificates, special occasions.
Please call for pricing.
For further information call: 714.421.0477 or yoga@help-your-health.com
Like to practice also at home? Find inspiration and support here:
OF Essential Asanas
OF Diverse Asanas
Important Disclaimer:
“The yoga therapy components of my [instruction or practice] are based on the credentials earned as Graduate of Yoga Therapy RX at Loyola Marymount University and Yoga Therapy Clinical Practicum at Healing Yoga Institute, not derived from my status as an RYT ®with Yoga Alliance Registry.”
The news, suggestions, information, exercises and other offers or items on this website are intended for informational purposes only. Not all exercise is suitable for everyone. To reduce the risk of injury, please consult your Doctor before engaging in any physical and/or therapeutic exercise program. Nothing is intended to be a substitute for professional medical care.
