yoga class schedule

PLEASE NOTE: Due to a Yoga Retreat / Culture Trip, No Classes from Mon, Oct 02 to Sat, Oct 21.

Fall Yoga Classes resume in both locations on Monday, October 23.

Click here for the latest ‘Help Your Health – The Weekly Review’

Monday

10:30-11:30 Yoga With The Chair – Advanced (55+) 
and
 11:45-12:30 Yoga With The Chair – Basic (55+)
 http://www.fountainvalley.org/206/Classes-Camps  
The Founders Center (corner Talbert and Bushard)
1:00-2:30 Yoga as a Solution, Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village).
 Contact RoxAnn directly for registration.
7:00-8:15 PM Gentle Yoga,  http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert and Bushard)

Tuesday

9:00-10:15 Gentle Yoga, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village).  Contact RoxAnn directly for registration.

Wednesday

9:00-10:15 Gentle Yoga
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, (55+)
 Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair. OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

1:00-2:30 Yoga as a Solution, (55+) OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village) Contact RoxAnn directly for registration.
5:30-6:45 PM Gentle Yoga, http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert & Bushard)

Thursday

10:30-12:00 Yoga as a Solution, 
Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
. OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

1:00-2:30 Yoga as a Solution, (55+) OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village) Contact RoxAnn directly for registration.

5:30-6:45 PM Gentle Yoga, http://www.fountainvalley.org/206/Classes-Camps The Founders Center (corner Talbert & Bushard)

Friday

9:00-10:15 Gentle Yoga
, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.
10:30-12:00 Yoga as a Solution, 
Prime of Life & Senior Students welcomed, a longer version of the mat class including yoga with the chair)
 OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

Saturday
9:00-10:15 Gentle Yoga, OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

10:30-12:00 Yoga as a Solution OMC Communication LLC D.B.A. Help Your Health, Huntington Beach, 7561 Center Ave STE #32 ( in the Old World Village). Contact RoxAnn directly for registration.

 General Information:
 Yoga classes open to the public unless otherwise stated. New classes forming on a continual basis, every season.

Beginners always welcomed during a series, all class series are pro-rated for late session enrollment, space providing. Single class walk-ins welcomed. Please feel free to call with any questions.
Corporate classes available upon request, classes can be formed based upon a minimum of interested students at your specific location.
Private classes also available + small group private classes.
Yoga specials available for parties, gift certificates, special occasions.
Please call for pricing.

For further information call: 714.421.0477
  or  yoga@help-your-health.com

Like to practice also at home? Find inspiration and support here:

OF Essential Asanas

OF Diverse Asanas

 

 

 

 

 

Important Disclaimer:

“The yoga therapy components of my [instruction or practice] are based on the credentials earned as Graduate of Yoga Therapy RX at Loyola Marymount University and Yoga Therapy Clinical Practicum at Healing Yoga Institute, not derived from my status as an RYT ®with Yoga Alliance Registry.”

The news, suggestions, information, exercises and other offers or items on this website are intended for informational purposes only. Not all exercise is suitable for everyone. To reduce the risk of injury, please consult your Doctor before engaging in any physical and/or therapeutic exercise program. Nothing is intended to be a substitute for professional medical care.

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