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Dear All, using Turmeric since a long time as an essential ingredient of my food intake, I like to share this article by Ocean Robbins, CEO of the Food Revolution Network, with you, as it explains in depth the benefits of this extraordinary root. Namaste, RoxAnn

Dear All, the classes of our winter session resume on Monday, Feb. 10, in both locations. Looking forward to welcome you! Namaste, RoxAnn

I like to share an interesting article with you, that explains how the “magic” number of 10,000 steps for a daily walk became established as a benchmark for a healthy lifestyle and how you may want to deal with it. Also: Hope to see you all back this week, as yoga classes winter session starts Monday, Jan 6 , in both locations. Namaste, RoxAnn

Dear All, I wish you all a “Happy and Healthy New Year”! To achieve the latter, it might help to read this article and to consider, respectively apply the recommendations.   Namaste, RoxAnn

Last, but not least we like to share with you impressions of the magnificent landscapes in Uganda and Zanzibar. Find here a selection and we’re sure you ‘ll understand why we were so impressed by this trip. Namaste, RoxAnn

As the weekend is approaching we like to share the next chapter of our memories about the trip to Uganda and Zanzibar with you. This time we focus on the wealth of different birds, you can find there. And yes, those of you, who are ‘birders’ or have been there and therefore know and ask, did you capture the famous yet shy “Shoebill’ as well – Yes we did. Find the results… Read More

Dear All, find here the link to a slide show, where I like to share my memories (starting with the animals) of our latest journey to Uganda and Zanzibar. Stay tuned, more to come! I hope you’ll enjoy! Namaste, RoxAnn

Often I’m asked, what I consider to be some of the most essential asanas. Find here some of my favorites with a brief introduction, to get inspired. If you like to go for more information, visit this part of my website. And maybe, you like to share and write me about your favorite and why you love it. Namaste, RoxAnn

I like to share some images, which give an idea of the beauty and serenity, the joy and quality of life, we were able to experience during our stay in the South West of France. I’m truly grateful for it. Click here to watch. Namaste, RoxAnn

… Monday, June 24, at my Studio and the Founders’ Center in Fountain Valley. Hope to see you all! Namaste, RoxAnn   P.S. The Peacock portrait was taken at “Les Jardins de Marqueyssac, 24220 Vezac, France”