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Dear All, In case a trip to an African country, experiencing an eye to eye rendezvous with a gorilla or tree climbing lion and enjoying the beauty and cultural diversity of this continent just got or has been on your bucket list for a while, we have a proposal for you. After two wonderful trips to Southern Africa in 2015 and 2017, it’s our great pleasure to introduce you to the offer… Read More

Find here the relevant information for a new workshop coming up at my Help Your Health Studio. Happy Sunday! Namaste, RoxAnn

Hope to see you all in my classes, when our Winter session resumes Monday, February 12! Namaste, RoxAnn

To my students and anybody else, who might be interested, Find here the instruction for one of our weekly or for some maybe even daily routines, “The Morning Wake-Up Stretch” Feel free to print it out for your personal use. Namaste, RoxAnn

Dear All, after a wonderful journey through the Southern part of Africa…I’m back in town and look forward to meet you all in class again! Namaste, RoxAnn

Today we enjoyed a late Sunday morning,early afternoon at the always inspiring LACMA. We checked out: John McLaughlin Paintings: Total Abstraction Picasso and Rivera: Conversations Across Time L.A. Exuberance: New Gifts by Artists Toba Khedoori and last , but not least Renaissance and Reformation: German Art in the Age of Dürer and Cranach  

Find out here about the details. Namaste.

After sharing many enjoyable and fascinating journeys with some of you, where we explored “the Art of Living and Yoga”, I’m happy to be able to offer you two new options for 2017. Burgundy & Lyon in June and Southern Africa in October are the destinations. Find more detailed information under these two links.  Burgundy and Southern Africa If you have any questions and for the terms and conditions please contact my… Read More

Still on the fence, where to go, what to experience and explore this year. I have a great option for you! Find out more here and maybe you’ll get inspired to join me on a trip to Lyon, Burgundy and Nice, October 8 – 21! Namaste.

Dear All, wishing you a peaceful holiday and looking forward to see you all back in class, when Spring Session starts on Monday April 4. I also like to share this little gem with you Namaste.

Recently I visited Downtown L.A. and had the opportunity to enjoy a stroll, which also led me to Maguire Gardens at the Los Angeles Public Library. The picture shows me in front of “The World Peace Bell”. The plaque at the bell reads: The World Peace Bell is an internationally recognized symbol of world peace. The bell is cast from coins and medals donated by 103 countries and represents a common bond… Read More