YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
Monthly Archives: February 2016
I’ve always loved orchids and rather than getting a bouquet of flowers, I appreciate to surround myself with living plants and orchids definitely are my favorites. Googling on orchids, I found this article and think that Avia, the author, did a good job to describe the many aspects and facets, which define an orchid. The image above was taken, like 99% images on this site, by my partner Rolf Goellnitz. Wishing you… Read More
Found this interesting article by Chip Richards and thought you might like to read it, too! And then, take a barefoot stroll on the sandy beach or on the grass in the park, or, if you’re lucky enough to have an own lawn or garden, use it for a new purpose:) Namaste.
… and watch our latest trailer for my youtube video channel and Yoga Therapy A La Carte DVDs. Namaste, RoxAnn
Dear All, I’m happy to let you know, that as of today you’ll find the first dozen yoga videos on my ‘Yoga Therapy A La Carte’ youtube channel. Alternatively you can visit the video page on this website, click on one of the thumbnails and watch. I would be happy to get your feedback and hope that you’ll share the links with your family and friends. In the future we’ll continuously add… Read More
Recently I visited Downtown L.A. and had the opportunity to enjoy a stroll, which also led me to Maguire Gardens at the Los Angeles Public Library. The picture shows me in front of “The World Peace Bell”. The plaque at the bell reads: The World Peace Bell is an internationally recognized symbol of world peace. The bell is cast from coins and medals donated by 103 countries and represents a common bond… Read More
Oh, you may be saying to yourself nothing easier than that… I know how to breathe, doesn’t everyone? Well – if you are a trained vocalist you most likely have been taught diaphragmatic breathing, but if not, please join me for a workshop as we explore this fascinating subject on Saturday , February 20 at the Founders Center in Fountain Valley. Namaste, RoxAnn
YogaTherapyALaCarte 