YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
Monthly Archives: April 2020
Dear All, If you need about three minutes of Inspiration, Relaxation or Meditation, watch here my partner Rolf’ s latest visual treat. Namaste, RoxAnn And – If you like it, share the link, please. Thank You!
Dear All, check out my yoga therapy classes offer on Zoom, starting April 27, 2020. Strengthen your immune system through a daily dose of physical activity. Be inspired and learn in my classes what you can do, to support the health of your body, mind and soul. Sounds appealing to you, check out the schedule and sign up! Thank You! A BIG virtual hug to all of you! Namaste, RoxAnn
Dear All, Today we like to send you another link to helpful and fact based information about COVID 19! Please take your time and read it. We hope that all of you are doing good and develop little by little one or several strategies, how to deal with this challenge. we’ll keep in touch! Namaste, RoxAnn and Rolf
Dear All, after listening, reading, discussing in length about the pro and cons of wearing a mask in public, we decided now to wear a face mask ( D.I.Y or bought, if available), during those rare occasions, when we’ll be outside. We believe, that, if the item is properly used, the advantages are outweighing the disadvantages. Find here an article by two psychiatrists and a surgeon, which might help you to overcome… Read More
Dear All, we like to share this article * , which, we think, expresses in many ways our both attitude towards this crisis and might be an inspiration for hopefully many of you, as well. Until soon… Namaste, RoxAnn and Rolf * we know it’s quite long, but we all have so much time now:)
YogaTherapyALaCarte 
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