Monthly Archives: January 2018

We are offering another “The Art of Living and Yoga” Trip. This time to Portugal in September. Find under this link the detailed information and let us know, if you’re interested.  Limited  Space 6 -10 guests max. First come, First served. Thanks for your attention and interest. Namaste RoxAnn and Rolf

I’m always happy, if my students bring me veggies and fruits, fresh harvested from their gardens and it is a delightful pleasure for me and my partner Rolf to eat them. And – since  I’ve read “Life Changing Foods” by Medical Medium Anthony William, I appreciate the massive amounts of benefits they provide even more. It’s so fascinating, when William describes not only what disease / or illness symptoms might be tackled,… Read More

Love to share this photo composite about our “African Dream” Trip, created by my partner Rolf. Namaste, RoxAnn

To my students and anybody else, who might be interested, Find here the instruction for one of our weekly or for some maybe even daily routines, “The Morning Wake-Up Stretch” Feel free to print it out for your personal use. Namaste, RoxAnn

Welcome to the first week of my 2018 Winter Session Yoga Classes! Namaste, RoxAnn

Very much enjoyed by all participants last November we’ll offer this workshop again at my Help Your Health Studio in February (Details below). As space is limited don’t hesitate to sign up soon. First come, first serve. The workshop is brought to you by Anh Chi Pham, a certified Yoga Therapist, Yoga Teacher and friend of mine. Namaste, RoxAnn