YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
Categories
Pages
- contact
- home
- images
- Memories of Uganda and Zanzibar – Part 04 – Landscapes and Waterscapes
- news
- retreats
- yoga retreat abroad
- Early Summer in BERLIN – June 2020
- Lyon/Burgundy Trip
- Memories of Uganda and Zanzibar
- Memories of Uganda and Zanzibar – Part 03 – Birds
- Memories of Uganda and Zanzibar – Part 2 – On the Road
- South West France – Paradise for the Connoisseur
- The Art of Living and Yoga on the Go In Uganda and Zanzibar 2019
- Yoga Retreat in Costa Rica 2020
- yoga retreat in the usa
- yoga retreat abroad
- Snapshots Joshua Tree Yoga Therapy Retreat 2017
- testimonials
- The Art of Living and Yoga
- video
- workshops
- A Walk Through The Body
- Balance and Bones
- Every Day Yoga – 108 Ways
- Take A Breath
- The Dessert of Yoga – Restore and Relax
- The Feet – “As Below, So Above”
- Workshop – Pelvic Health and Empowerment
- yoga? yes you can! (for beginners)
- your anti-stress tool box
- ”Happy Healthy Hands – How to Help or Avoid Arthritic Hands”
- yoga therapy à la carte
- Essential Asanas – A Brief Introduction
- home practice – healthy life-style
- essential asanas
- Balancing Cat-Ruddy Goose-Sunbird/Cakravakasana
- Boat/Navasana
- Bridge/Setu Bandhasana
- Cat/Cow – Cakravakasana
- Chair Pose/Utkatasana
- Child’s Pose/Balansana
- Cobra to Upward-Facing Dog/Bhujangasana to Urdhva Mukha Svanasana
- Downward-Facing Dog/Adho Mukha Svanasana
- Energy Freeing Pose + Twist/Apanasana+Jathara Parivartanasana
- Half-Locust II-Asymmetrical/Ardha Salabhasana
- Half-Moon/Ardha Chandrasana
- Mountain Pose / Tadasana / Samasthiti
- Standing Forward Bend/Uttanasana
- Triangle/Trikonasana
- Warrior /Virabhadrasana
- Warrior 2/Virabhadrasana 2
- essential asanas
- workshops by partners
- yoga class locations
- yoga class schedule
- yoga etiquette
- yoga therapy classes
- Workshops on ZOOM
Monthly Archives: October 2017
Dear All, after a wonderful journey through the Southern part of Africa…I’m back in town and look forward to meet you all in class again! Namaste, RoxAnn
Category: News Tags: Africa, Elephants, out of Africa, roxann madera, yoga, yoga classes, yoga therapy
Recent Posts
Detailed Menu and Archives
- February 2021
- January 2021
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
Categories
YogaTherapyALaCarte
