YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
Monthly Archives: March 2019
Last weekend we saw this exhibition at The Broad Museum in Los Angeles and we can highly recommend a visit: Soul of a Nation: Art in the Age of Black Power shines a bright light on the vital contribution of Black artists made over two revolutionary decades in American history, beginning in 1963 at the height of the civil rights movement. The exhibition examines the influences, from the civil rights and Black Power… Read More
Hope to see you all again next week when our Yoga Therapy Spring Session starts on Monday, April 1! Namaste, RoxAnn
After her well received workshops last year Anh Chi Pham is coming back to my studio in April to offer two workshops. Join her for ‘Roll with it’ on Sat, April 13, 1:00 to 4:00PM or ‘Core Radiance’ on Tue, April 16, 1:00 to 4:00PM or take them both. I’m sure you won’t regret it. Namaste, RoxAnn
Health science recommends 3-4 veggie and fruit intakes a day and I’m happy to say, that I totally agree with that. It’s not an insurance to never get ill, but definitely a fabulous tool to support your immune system in case it happens and to recover faster. In the meantime it serves as a great option to boost your energy level. The photos visualize two options of infinite possibilities. One shows our… Read More
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