YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
Dear All, just wanted to let you know that I’ve extended my yoga video selection by three more clips: The Langhana Series, The Warrior-Flow and the Dolphin Asana. Please check it...
Dear All, Not since Covid19, but even long before I’ve emphasized in my classes, how important it is to learn to breath proper and to strengthen your respiratory health. One of...
Just like to post a few pictures, which document how money, some of you were able and so kind to give for people we support in Bwindi/ Uganda is put to...
Dear All, You may have seen news reports about federal and state authorities planning for the reopening of businesses in different phases and based on, how essential they are. So far...
Dear All, like to share a light lunch recipe, recently prepared by Rolf. Starter: 2 quarters of large organic avocado, served with a pinch of sea salt and 18 years old,...
Little did I know… that my offer of Interactive Live Yoga Classes would be so well received by you. Although it’s the closest you can get to a class in person...
Dear All, If you need about three minutes of Inspiration, Relaxation or Meditation, watch here my partner Rolf’ s latest visual treat. Namaste, RoxAnn And – If you like it, share...
Dear All, check out my yoga therapy classes offer on Zoom, starting April 27, 2020. Strengthen your immune system through a daily dose of physical activity. Be inspired and learn in...
Dear All, Today we like to send you another link to helpful and fact based information about COVID 19! Please take your time and read it. We hope that all of...
