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A Service offered by RoxAnn Madera and Help Your Health
Dear All, like to share a light lunch recipe, recently prepared by Rolf. Starter: 2 quarters of large organic avocado, served with a pinch of sea salt and 18 years old,...
Dear All, using Turmeric since a long time as an essential ingredient of my food intake, I like to share this article by Ocean Robbins, CEO of the Food Revolution Network,...
Cooler Temperatures – Time for Soup. Some days ago my partner Rolf surprised me with this creation: To organic baby carrots (2 pounds), he added three sweet white onions and 4...
Health science recommends 3-4 veggie and fruit intakes a day and I’m happy to say, that I totally agree with that. It’s not an insurance to never get ill, but definitely...
Today I like to share a recipe for an energy refreshing lunch my partner Rolf made for us: Grate 2 apples, 1/4 white cabbage, 1/4 red cabbage and 1/2 celery root...
Today my partner Rolf turned a Kohlrabi, a Fennel bulb, a Leek and an Endive into a flavor full veggie feast, rich in fibers, vitamins and minerals and a tasty treat...
Anybody out there, who has not heard of these “fatties”, which, as analyzed in many studies, seem to have a very beneficial impact on the health of our body. Find here...
The Saturday edition of the L.A. Times included this article, which I like to share. Namaste, RoxAnn
Check out this article and learn how much of an impact even a mild form of dehydration already has. One of my students was kind enough to share it with me...
Boost your energy and get ready for spring activities with the right fuel! A mix of shaved Brussels sprouts, Green Asparagus, Baby Carrots, Kohlrabi, White Onion and Leaks tossed together and...
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