YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
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Check out the additional group of asanas, just added to complete my ‘essential asanas‘ page on my website. You’ll find images and detailed descriptions of the poses. Where applicable I give information about the modified version for the asana “in the chair” or “with the chair” as well. I wish you a pleasant Sunday! Namaste, RoxAnn
Need more good reasons why to practice yoga and tackle issues, which are on your “body mind and soul maintenance list” since a long time. Read this … it might inspire you! And if you share it… you might inspire a family member or friend as well. Thank you! Namaste, RoxAnn
YogaTherapyALaCarte 