YogaTherapyALaCarte

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… and Happy Easter! RoxAnn

Please click on this link and check out, who Greta is and what she has to say in her Ted Talk. I think it’s quite remarkable and worthwhile to be shared and discussed. Thank you for your interest! Namaste, RoxAnn

Hope to see you all again next week when our Yoga Therapy Spring Session starts on Monday, April 1! Namaste, RoxAnn

After her well received workshops last year Anh Chi Pham is coming back to my studio in April to offer two workshops. Join her for ‘Roll with it’ on Sat, April 13, 1:00 to 4:00PM or ‘Core Radiance’ on Tue, April 16, 1:00 to 4:00PM or take them both. I’m sure you won’t regret it. Namaste, RoxAnn

Health science recommends 3-4 veggie and fruit intakes a day and I’m happy to say, that I totally agree with that. It’s not an insurance to never get ill, but definitely a fabulous tool to support your immune system in case it happens and to recover faster. In the meantime it serves as a great option to boost your energy level. The photos visualize two options of infinite possibilities. One shows our… Read More

Interested in joining me for the fifth edition of my Yoga Therapy A La Carte Retreat in Joshua Tree? Find here the general information and if you’re interested in participating, please send an email to yogaretreats@help-your-health.com for more details and the terms and conditions. First come… first served. Thank you! Namaste, RoxAnn

Check out Part 2 of our beautiful trip to Portugal, visiting the capital, Lisbon. Namaste, RoxAnn

I like to invite you to join a workshop of my friend Anh Chi Pham at my studio. Find below the details. Thank you for your interest. Namaste, RoxAnn

The Saturday edition of the L.A. Times included this article, which I like to share. Namaste, RoxAnn

Check out this article and learn how much of an impact even a mild form of dehydration already has. One of my students was kind enough to share it with me and so I’m spreading the word as well. Namaste, RoxAnn P.S: Thanks, Tom!