YogaTherapyALaCarte

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Before seeing each other back again on January 11, for the start of the winter session, I would like to ask you also to check out the content of my  yoga therapy workshops I will be offering on Saturdays Jan 30,  Feb 20, Feb 27 and March 12, 2016. They are a great in-depth going addition to the classes. Feel free to contact me, if you have any questions. https://yogatherapyalacarte.com/workshops-2/balance-and-bones/ https://yogatherapyalacarte.com/workshops-2/take-a-breath/ https://yogatherapyalacarte.com/workshops-2/a-walk-through-the-body/… Read More

Wondering why and if you should attend this workshop? Are you getting younger in body and mind, why not!  Do you want to Help Your Health? Have you been thinking that all yoga teachers try to turn their students into pretzels? Well, think again as this yoga therapist does not, I promise. No one can do yoga but you can live yoga. Living Yoga is based upon the tenets of ‘simple living… Read More

“Currently about 9 Million adults in the U.S. have osteoporosis and 48 million have low bone mass, placing them at risk for osteoporosis and broken bones!” In a group setting with a limited number of participants I will present you a lecture with latest data and facts about this ‘treatable disease’ and also guide you through an inspiring yoga practice. The Workshop is limited to 25 participants, no previous yoga experience required…. Read More