YogaTherapyALaCarte

Archives

Dear All, just wanted to let you know, that I’ve scheduled more Yoga Therapy Workshops for the summer. Please note that I limit the amount of participants to 25 max. Find out more details by clicking on the following links: Every Day Yoga – 108 Ways   https://yogatherapyalacarte.com/every-day-yoga-108-ways/ Balance and Bones    https://yogatherapyalacarte.com/workshops-2/balance-and-bones/ Yoga!? Yes you can!  (for beginners) https://yogatherapyalacarte.com/workshops-2/yoga-yes-you-can-for-beginners/ Your Anti-Stress Toolbox.   https://yogatherapyalacarte.com/workshops-2/your-anti-stress-tool-box/ Hope to see you! Namaste, RoxAnn  

Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.” ~ Yoga Sutra III.18