Dear All, truly looking forward to the start off our Summer Session, now live and interactive from NEW HOPE, PA. I’m so grateful for your loyalty and support and promise to do my very best to fulfill your expectations and provide you with anything I know, to support your goal to live a healthy and balanced life. The class schedule on my website is referring to Pacific Standard Time. Until soon… Namaste,… Read More

Dear All, just wanted to let you know, that I’ve scheduled more Yoga Therapy Workshops for the summer. Please note that I limit the amount of participants to 25 max. Find out more details by clicking on the following links: Every Day Yoga – 108 Ways Balance and Bones Yoga!? Yes you can!  (for beginners) Your Anti-Stress Toolbox. Hope to see you! Namaste, RoxAnn  

Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.” ~ Yoga Sutra III.18