YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
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We all do have a perception of our own fitness level – and then, there is the reality. Most of us have thought or occasionally talked about our athletic achievements of the past, when we were of young age. Sometimes these good memories become so vivid, that they might paint our picture of the current state of affairs a bit too rose and let us think “I can still do that”. But… Read More
As the weekend is approaching we like to share the next chapter of our memories about the trip to Uganda and Zanzibar with you. This time we focus on the wealth of different birds, you can find there. And yes, those of you, who are ‘birders’ or have been there and therefore know and ask, did you capture the famous yet shy “Shoebill’ as well – Yes we did. Find the results… Read More
Dear All, Just a reminder that our yoga winter session starts Monday, Jan 7. I hope you had a wonderful Holiday season and encourage you to follow your heart and live life with gratitude for all the small and big pleasures it provides. Happy to see you again, I send you “Lots of Love” Namaste, RoxAnn
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