YogaTherapyALaCarte

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Last, but not least we like to share with you impressions of the magnificent landscapes in Uganda and Zanzibar. Find here a selection and we’re sure you ‘ll understand why we were so impressed by this trip. Namaste, RoxAnn

As the weekend is approaching we like to share the next chapter of our memories about the trip to Uganda and Zanzibar with you. This time we focus on the wealth of different birds, you can find there. And yes, those of you, who are ‘birders’ or have been there and therefore know and ask, did you capture the famous yet shy “Shoebill’ as well – Yes we did. Find the results… Read More

Dear All, Find here images of our rides through the South West of Uganda, visiting the Foothills of the Rwenzori Mountains, the Kibale Forest, Lake George and Lake Edward, Queen Elizabeth National Park, Ishasha near the Congolese border and Bwindi Impenetrable Forest. The photographs reflect impressions of our drives/ walks to and between those locations.  In a future posting we will put a special focus on landscapes as well. Hope you enjoy…. Read More

Dear All, find here the link to a slide show, where I like to share my memories (starting with the animals) of our latest journey to Uganda and Zanzibar. Stay tuned, more to come! I hope you’ll enjoy! Namaste, RoxAnn

Dear All, Just finished integrating all the details about an exciting yoga retreat option in Costa Rica on my website. If you’re interested find here all the facts. We’ll be traveling April 25 to May 02, 2020. For a limited time we offer an Early Bird Special! By the way if your friend/ partner is not interested in yoga, no reason for her/him to stay home. All classes are optional and there… Read More

Often I’m asked, what I consider to be some of the most essential asanas. Find here some of my favorites with a brief introduction, to get inspired. If you like to go for more information, visit this part of my website. And maybe, you like to share and write me about your favorite and why you love it. Namaste, RoxAnn

… and Happy Easter! RoxAnn

Last weekend we saw this exhibition at The Broad Museum in Los Angeles and we can highly recommend a visit: Soul of a Nation: Art in the Age of Black Power shines a bright light on the vital contribution of Black artists made over two revolutionary decades in American history, beginning in 1963 at the height of the civil rights movement. The exhibition examines the influences, from the civil rights and Black Power… Read More

Hope to see you all again next week when our Yoga Therapy Spring Session starts on Monday, April 1! Namaste, RoxAnn

Health science recommends 3-4 veggie and fruit intakes a day and I’m happy to say, that I totally agree with that. It’s not an insurance to never get ill, but definitely a fabulous tool to support your immune system in case it happens and to recover faster. In the meantime it serves as a great option to boost your energy level. The photos visualize two options of infinite possibilities. One shows our… Read More