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Last weekend we saw this exhibition at The Broad Museum in Los Angeles and we can highly recommend a visit: Soul of a Nation: Art in the Age of Black Power shines a bright light on the vital contribution of Black artists made over two revolutionary decades in American history, beginning in 1963 at the height of the civil rights movement. The exhibition examines the influences, from the civil rights and Black Power… Read More

There are a still few spots left in some of my classes. Discover the yogi in you! Interested, then contact: ask@help-your-health.com   Namaste, RoxAnn

Dear All, I like to share this article about a recent study on exercising with you. Enjoy, RoxAnn