YogaTherapyALaCarte

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“As Below, So Above” In this workshop we will actively deal with the feet. How well do your know your feet? In light of the fast-paced and highly mobile society we live in today, establishing a sense of grounding and foundation through the feet is important.  How can we find that foundation? Where can it lead to and what is it connected to in our bodies? Together we will explore the analogy… Read More

Before seeing each other back again on January 11, for the start of the winter session, I would like to ask you also to check out the content of my  yoga therapy workshops I will be offering on Saturdays Jan 30,  Feb 20, Feb 27 and March 12, 2016. They are a great in-depth going addition to the classes. Feel free to contact me, if you have any questions. https://yogatherapyalacarte.com/workshops-2/balance-and-bones/ https://yogatherapyalacarte.com/workshops-2/take-a-breath/ https://yogatherapyalacarte.com/workshops-2/a-walk-through-the-body/… Read More

Wondering why and if you should attend this workshop? Are you getting younger in body and mind, why not!  Do you want to Help Your Health? Have you been thinking that all yoga teachers try to turn their students into pretzels? Well, think again as this yoga therapist does not, I promise. No one can do yoga but you can live yoga. Living Yoga is based upon the tenets of ‘simple living… Read More

There are a few spots left for my next workshop on Saturday, May 30. If you join, I promise you THREE HOURS of well spent time towards your goal to learn: How to implement Yoga in your daily life, how to turn routines into precious moments of care for yourself. Namaste, RoxAnn

“It’s my true pleasure to thank all the participants for their interest, trust and involvement during my workshop(s) “Balance and Bones ” last Saturday and Sunday. I’m so happy to be able to share my knowledge with you and your feedback is a great source of inspiration for me. Thank You Very Much!” Namaste, RoxAnn

Tough Facts About Osteoporosis And Solutions How to Deal With It! Wondering what is happening to your balance, where is it going, because it is not getting any better. Concerned about your bone health and how an aging body is taking its toll? What is the relation between the bones and our balance? 
Both components have a strong connection and we will explore that connection together during this workshop. Our greatest bone… Read More