YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
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- Memories of Uganda and Zanzibar – Part 03 – Birds
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- The Art of Living and Yoga on the Go In Uganda and Zanzibar 2019
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- Cat/Cow – Cakravakasana
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- Downward-Facing Dog/Adho Mukha Svanasana
- Energy Freeing Pose + Twist/Apanasana+Jathara Parivartanasana
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- Warrior 2/Virabhadrasana 2
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What a pleasure to be able to take a walk along the beach and enjoy crisp air and bright sunshine. Life is good in so many ways. Hope you all have a great weekend, too! Namaste, RoxAnn
Category: News, Uncategorized Tags: gratitude, roxann madera, walk on the beach, Warrior Pose, yoga therapy, Yoga therapy teacher RoxAnn
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