Please check out, what was brought to my attention and I’m sure you will approach and appreciate our regular breathing exercises and my explanation about Prāṇāyāma* in class even more!  Three days ago this article in the Wall Street Journal by Sumathi Reddy described, that now even Doctors start trying to use the most basic medicine ” Proper Breathing” to enhance their patients’ health and subsequently their quality of life. Share this information… Read More