I love, when my students provide me with interesting articles, they found in the infinite space of information. Behind this link you find a story published by Melissa Healy in the L.A. Times and it talks about a study about the effects of sitting on the brain. It’s frightening… so after you read this –  please GET UP! And – Thank You Tom, for sharing! Namaste, RoxAnn

Abandon your cozy chair, get up and move! Take a break from the computer or TV – screen and use your legs for what they were made. Why should you consider this? Well just read this!