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We all do have a perception of our own fitness level – and then, there is the reality. Most of us have thought or occasionally talked about our athletic achievements of the past, when we were of young age. Sometimes these good memories become so vivid, that they might paint our picture of the current state of affairs a bit too rose and let us think “I can still do that”. But… Read More

Traveling a few days during my session break, we visited one of the most spectacular sights on Earth, the Grand Canyon. Enjoying this breathtaking natural wonder, I couldn’t resist and also had to do a few asanas, which my partner Rolf captured to share with the visitors of my website. Maybe this inspires you to go for the experience yourself! Namaste, RoxAnn