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I love to start my day with a healthy breakfast, which my sweetheart prepares for me. Fresh harvested organic avocado and tangerine on a hearty slice of multi whole grain bread (Called Triangle and available at the Old World Village Bakery) garnished with Alfalfa sprouts is a wonderful energy boosting treat. Namaste and Happy Weekend, RoxAnn

For the weekend I recommend  to spend a little time in your kitchen and prepare a delicious late summer soup like my partner Rolf did yesterday. All it takes for 4 people is: 2 pound organic Butternut Squash, 1 midsize white onion, 1 tablespoon of “Better Than Bouillon” organic chicken base, 1/2 big Pink Grapefruit, 2 ounces butter, 3 ounces Half&Half, Alfalfa Sprouts and a few cocktail tomatoes, 2 tablespoons olive oil… Read More