YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
Categories
Pages
- contact
- home
- images
- Memories of Uganda and Zanzibar – Part 04 – Landscapes and Waterscapes
- news
- retreats
- yoga retreat abroad
- Early Summer in BERLIN – June 2020
- Lyon/Burgundy Trip
- Memories of Uganda and Zanzibar
- Memories of Uganda and Zanzibar – Part 03 – Birds
- Memories of Uganda and Zanzibar – Part 2 – On the Road
- South West France – Paradise for the Connoisseur
- The Art of Living and Yoga on the Go In Uganda and Zanzibar 2019
- Yoga Retreat in Costa Rica 2020
- yoga retreat in the usa
- yoga retreat abroad
- Snapshots Joshua Tree Yoga Therapy Retreat 2017
- testimonials
- The Art of Living and Yoga
- video
- workshops
- A Walk Through The Body
- Balance and Bones
- Every Day Yoga – 108 Ways
- Take A Breath
- The Dessert of Yoga – Restore and Relax
- The Feet – “As Below, So Above”
- Workshop – Pelvic Health and Empowerment
- yoga? yes you can! (for beginners)
- your anti-stress tool box
- ”Happy Healthy Hands – How to Help or Avoid Arthritic Hands”
- yoga therapy à la carte
- Essential Asanas – A Brief Introduction
- home practice – healthy life-style
- essential asanas
- Balancing Cat-Ruddy Goose-Sunbird/Cakravakasana
- Boat/Navasana
- Bridge/Setu Bandhasana
- Cat/Cow – Cakravakasana
- Chair Pose/Utkatasana
- Child’s Pose/Balansana
- Cobra to Upward-Facing Dog/Bhujangasana to Urdhva Mukha Svanasana
- Downward-Facing Dog/Adho Mukha Svanasana
- Energy Freeing Pose + Twist/Apanasana+Jathara Parivartanasana
- Half-Locust II-Asymmetrical/Ardha Salabhasana
- Half-Moon/Ardha Chandrasana
- Mountain Pose / Tadasana / Samasthiti
- Standing Forward Bend/Uttanasana
- Triangle/Trikonasana
- Warrior /Virabhadrasana
- Warrior 2/Virabhadrasana 2
- essential asanas
- workshops by partners
- yoga class locations
- yoga class schedule
- yoga etiquette
- yoga therapy classes
- Workshops on ZOOM
Archives
Dear All, we wish you a pleasant Easter Holiday and ask you to take the time to watch this meaning and powerful message, a friend shared with us. Thank you! Namaste, RoxAnn and Rolf
Category: News, Uncategorized Tags: A letter from the virus, comfort, document, message, Mother Earth, mother nature, planet earth
Found this interesting article by Chip Richards and thought you might like to read it, too! And then, take a barefoot stroll on the sandy beach or on the grass in the park, or, if you’re lucky enough to have an own lawn or garden, use it for a new purpose:) Namaste.
Category: News, Uncategorized Tags: benefits of earthing, benefits of yoga, Earthing, grounding, healing, healing power, land, Mother Earth, ocean, yoga, yoga therapy
Recent Posts
Detailed Menu and Archives
- September 2021
- July 2021
- June 2021
- February 2021
- January 2021
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
Categories
YogaTherapyALaCarte
