YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
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To my students and anybody else, who might be interested, Find here the instruction for one of our weekly or for some maybe even daily routines, “The Morning Wake-Up Stretch” Feel free to print it out for your personal use. Namaste, RoxAnn
YogaTherapyALaCarte 
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