YogaTherapyALaCarte
A Service offered by RoxAnn Madera and Help Your Health
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Dear All, You may have seen news reports about federal and state authorities planning for the reopening of businesses in different phases and based on, how essential they are. So far no concrete date has been communicated to us, when this will be the case for Help Your Health. Naturally we’re looking forward to reopening the yoga studio as soon as it is safe for all to do so. Rolf and I… Read More
Dear All, Find here images of our rides through the South West of Uganda, visiting the Foothills of the Rwenzori Mountains, the Kibale Forest, Lake George and Lake Edward, Queen Elizabeth National Park, Ishasha near the Congolese border and Bwindi Impenetrable Forest. The photographs reflect impressions of our drives/ walks to and between those locations. In a future posting we will put a special focus on landscapes as well. Hope you enjoy…. Read More
Dear All, back from a wonderful journey into the jungles of Uganda, I’m looking forward to welcome you back in yoga class, starting Monday, November 4. Namaste, RoxAnn Photograph shows a female Gorilla with her Baby in the Bwindi Impenetrable Forest, Uganda. ©2019 Rolf Goellnitz
Dear All, Just finished integrating all the details about an exciting yoga retreat option in Costa Rica on my website. If you’re interested find here all the facts. We’ll be traveling April 25 to May 02, 2020. For a limited time we offer an Early Bird Special! By the way if your friend/ partner is not interested in yoga, no reason for her/him to stay home. All classes are optional and there… Read More
I always did believe that there are two parts of our body which are more neglected than others: Our hands and our feet. As we in this summer session started working on what can be done to ward off and/or slow down the progress of arthritis, I thought that some of you might be interested in a more in-depth approach to the subject matter and prepared a special workshop ”How to Help… Read More
Join Ashley McKeachie for her meditation workshop at my studio, June 1, 1:00 to 3:30PM. Namaste, RoxAnn
Hope to see you all again next week when our Yoga Therapy Spring Session starts on Monday, April 1! Namaste, RoxAnn
After her well received workshops last year Anh Chi Pham is coming back to my studio in April to offer two workshops. Join her for ‘Roll with it’ on Sat, April 13, 1:00 to 4:00PM or ‘Core Radiance’ on Tue, April 16, 1:00 to 4:00PM or take them both. I’m sure you won’t regret it. Namaste, RoxAnn
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