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Dear All, I guess a lot of you might have seen this classic or at least heard about during some trivia games. The actress in the vintage photograph, who is doing an exercise (Apanasana Pose), which might look familiar to all those, who join my classes, is Nina Foch, a Dutch-born American actress (1924 – 2008). She joined Gene Kelly in the musical ‘An American in Paris’ 1951. The image above was… Read More

Dear All, after listening, reading, discussing in length about the pro and cons of wearing a mask in public, we decided now to wear a face mask ( D.I.Y or bought, if available), during those rare occasions, when we’ll be outside. We believe, that, if the item is properly used, the advantages are outweighing the disadvantages. Find here an article by two psychiatrists and a surgeon, which might help you to overcome… Read More

Often I’m asked, what I consider to be some of the most essential asanas. Find here some of my favorites with a brief introduction, to get inspired. If you like to go for more information, visit this part of my website. And maybe, you like to share and write me about your favorite and why you love it. Namaste, RoxAnn

I like to invite you to join a workshop of my friend Anh Chi Pham at my studio. Find below the details. Thank you for your interest. Namaste, RoxAnn

Find here the relevant information for a new workshop coming up at my Help Your Health Studio. Happy Sunday! Namaste, RoxAnn