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What a pleasure to be able to take a walk along the beach and enjoy crisp air and bright sunshine. Life is good in so many ways. Hope you all have a great weekend, too! Namaste, RoxAnn

Just like to post a few pictures, which document how money, some of you were able and so kind to give for people we support in Bwindi/ Uganda is put to work. Uganda is living in lock-down as well, means work opportunities are next to none and especially people like Simon (blue Shirt) who work in the tourism business, which is currently non-existing and have no own plot of land, are hard… Read More

Dear All, we like to share this article * , which, we think, expresses in many ways our both attitude towards this crisis and might be an inspiration for hopefully many of you, as well. Until soon… Namaste, RoxAnn and Rolf   * we know it’s quite long, but we all have so much time now:)

This past week I mentioned an article in the Los Angeles Time titled: Why gratitude is so good! by Arlene Dawson (click for full article) Listing 10 ways in which you can foster gratitude and how important it can be in life. Studies show that practicing gratitude can help lower blood pressure, stop smoking and reduce stress. A quote from Robert A. Emmons, Professor Of Psychology at UC Davis: “Gratitude is good… Read More

Gratitude unlocks the fullness of life It turns what we have into enough and more… It turns denial into acceptance… Chaos into order… confusion into clarity. It turns problems into gifts….. Failures into successes…..the unexpected into perfect timing,                                                                                                                                                                                                                                                                                                      And Mistakes into important events. Gratitude makes sense of our past… Brings peace for today and creates a vision For tomorrow. –Melody Beattie   I hope you’re enjoying these lines as much as I… Read More