YogaTherapyALaCarte

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“Currently about 9 Million adults in the U.S. have osteoporosis and 48 million have low bone mass, placing them at risk for osteoporosis and broken bones!” In a group setting with a limited number of participants I will present you a lecture with latest data and facts about this ‘treatable disease’ and also guide you through an inspiring yoga practice. The Workshop is limited to 25 participants, no previous yoga experience required…. Read More