Check out this article and learn how much of an impact even a mild form of dehydration already has. One of my students was kind enough to share it with me and so I’m spreading the word as well. Namaste, RoxAnn P.S: Thanks, Tom!
Category: News, Nutrition Tags: dehydration, performance, RoxAnn Madera Yoga therapist, source of life, thirsty, water, yoga and nutrition
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