I love, when my students provide me with interesting articles, they found in the infinite space of information. Behind this link you find a story published by Melissa Healy in the L.A. Times and it talks about a study about the effects of sitting on the brain. It’s frightening… so after you read this –  please GET UP! And – Thank You Tom, for sharing! Namaste, RoxAnn

Dear All, I like to share an interesting article with you, that I recently found on Yoga International. It provides some amazing facts about research, “…which suggests that yoga practice may impact brain networks, change cognitive, emotional, and behavioral experience, and even alter autonomic functioning under stress…” Just click on this link and find out more. Namaste, RoxAnn Also – Like to provide you with the address of an amazing chef, who… Read More