YogaTherapyALaCarte

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All of you, who have been in my classes will recall how often balance is the issue – and as we all know – for good reasons. I was happy to find this article in the L.A. Times of last Saturday as it competently covers many  facts and recommendations. Hope you enjoy as much as I did. Namaste, RoxAnn   Also: Find here an interesting article by Anne Pavuk Wright about the… Read More

Dear All, just wanted to let you know, that I’ve scheduled more Yoga Therapy Workshops for the summer. Please note that I limit the amount of participants to 25 max. Find out more details by clicking on the following links: Every Day Yoga – 108 Ways   https://yogatherapyalacarte.com/every-day-yoga-108-ways/ Balance and Bones    https://yogatherapyalacarte.com/workshops-2/balance-and-bones/ Yoga!? Yes you can!  (for beginners) https://yogatherapyalacarte.com/workshops-2/yoga-yes-you-can-for-beginners/ Your Anti-Stress Toolbox.   https://yogatherapyalacarte.com/workshops-2/your-anti-stress-tool-box/ Hope to see you! Namaste, RoxAnn  

Tough Facts About Osteoporosis And Solutions How to Deal With It! Wondering what is happening to your balance, where is it going, because it is not getting any better. Concerned about your bone health and how an aging body is taking its toll? What is the relation between the bones and our balance? 
Both components have a strong connection and we will explore that connection together during this workshop. Our greatest bone… Read More