YogaTherapyALaCarte

Archives

Dear All, as promised during my classes here I like to share some information about the consequences of our compulsive use of technical devises in unhealthy positions. If you are a visual learner, this video may be just for you and if you would prefer to read, this article is also informative. Both explaining the bodies reaction to our compulsive use of devices in unhealthy positions, which is reversible and doesn’t have… Read More