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The White Stork Storks from all over Europe (that used to migrate to the sub-Sahara in the winter) have flocked to Portugal in the last 20 years to the point where the population has grown from about 1,000 in 1995 to 14,000 in 2014. In the past the storks would fly south to Africa in the summer, and return to Europe at the end of the winter, however in the last 20… Read More

Today I found this quote, which I like to share with you: “Life on earth is a whole, yet it expresses itself in unique time-bound bodies, microscopic or visible, plant or animal, extinct or living. So there can be no one place to be. There can be no one way to be, no one way to practice, no one way to learn, no one way to love, no one way to grow… Read More

We are offering another “The Art of Living and Yoga” Trip. This time to Portugal in September. Find under this link the detailed information and let us know, if you’re interested.  Limited  Space 6 -10 guests max. First come, First served. Thanks for your attention and interest. Namaste RoxAnn and Rolf

If you consider to spend an inspiring and enjoyable and exclusive vacation next year, want to travel on rails and roads, like to stay in beautiful hotels and pamper your senses in many splendid ways, then join us on a trip through Portugal. Find here all relevant information and contact: yogaretreats@help-your-health.com, if you have questions or like to book. Min/ Max  8 Participants, only! Organized by: OMC Communication LLC d.b.a. Help your… Read More