YogaTherapyALaCarte

Dear All, like to share a light lunch recipe, recently prepared by Rolf. Starter: 2 quarters of large organic avocado, served with a pinch of sea salt and 18 years old,...

Little did I know… that my offer of Interactive Live Yoga Classes would be so well received by you. Although it’s the closest you can get to a class in person...

Dear All, If you need about three minutes of Inspiration, Relaxation or Meditation, watch here my partner Rolf’ s latest visual treat. Namaste, RoxAnn And – If you like it, share...

Dear All, check out my yoga therapy classes offer on Zoom, starting April 27, 2020. Strengthen your immune system through a daily dose of physical activity. Be inspired and learn in...

Dear All, Today we like to send you another link to helpful and fact based information about COVID 19! Please take your time and read it. We hope that all of...

Dear All, we wish you a pleasant Easter Holiday and ask you to take the time to watch this meaning and powerful message, a friend shared with us. Thank you! Namaste,...

Dear All, after listening, reading, discussing in length about the pro and cons of wearing a mask in public, we decided now to wear a face mask ( D.I.Y or bought,...

Dear All, we like to share this article * , which, we think, expresses in many ways our both attitude towards this crisis and might be an inspiration for hopefully many...

Dear All, some recommendations concerning your stress management during these challenging times and a link to many more tips what to consider and to know, while Covid-19 dominates our daily life....

Be Alert, Yet Don’t Panic – Essential Ways To Reduce Your Risk To avoid being exposed, the CDC recommends taking these sorts of precautions: Avoid close contact with people who are...