Today we like to inspire you to think about a journey to a magnificent area in the south-western region of France:

Part of the Aquitaine region in south-west France, just one hour’s drive to the east of Bordeaux, Dordogne Périgord is one of the largest and most picturesque “départements” in France, while it is also one of the most prolific in terms of its numerous historic buildings.

Here you will discover unspoiled nature, grandiose landscapes, and a plethora of magical sights teeming with history. Notably, the prehistoric caves in the Vézère valley, which prove that man has been present in the Dordogne for the past 450,000 years.

In the Dordogne Valley you can visit castles from the Middle Ages and the Renaissance, which once played a part in the Hundred Years’ War, and the Wars of Religion that raged there. 45 castles in the Périgord are now open to the public to visit. Also great to visit are beautiful medieval villages, Romanesque churches adorned with sculpted tympanums, water mills in the landscapes of the Périgord Vert, and renowned “towns of art and history” such as Sarlat and Périgueux. Bergerac and Nontron are also popular Dordogne towns.

The Périgord is world renowned for its traditional gastronomy. High-quality products used to prepare local cuisine include foie gras, other duck and goose-based ingredients, the famous black truffles of the Périgord, chestnuts, walnuts (which have been awarded their own AOC label), Périgord strawberries, plus Bergerac and Monbazillac wines (External link) (13 of which are AOC) produced from top grape varieties that are neighbors to the “grands crus classés” of Bordeaux.

The four colours of the Périgord (Green, White, Black and Purple) are an invitation to discover the diversity of the region’s landscapes on a variety of holidays.

Whatever the time of year, choosing to visit and return to the Dordogne is not just a journey back in time in the footsteps of our ancestors, it is also an opportunity to meet the local population, known for their friendly welcome, and to enjoy a relaxing holiday with wonderful cuisine in beautiful and peaceful surroundings. (source: france.fr.)

Did this inspire you? If so, find here more about a trip we offer in June 2019 and if you like to join, please contact us at yogaretreats@help-your-health.com to learn about price and terms and conditions.

Thank you for your interest!

Namaste,

RoxAnn