Take A Breath
Thanks a lot to those, who participated in my Restorative Yoga Therapy workshop last Saturday!
Today I like to invite you to join my last workshop in 2015, coming up this Saturday, NOV 14, in Fountain Valley!
Together we will explore what the breath really is, how it moves and the conscious process where we can regulate or alter the timing and pattern by which we breath.
We take breathing for granted, but western science is now supporting the eastern philosophy that how we breath can have many health implications.
Explore your relationship to the breath. Click here the details.
“Healing is a matter of time, but it is sometimes also a matter of opportunity”
-Hippocrates, ancient Greek physician