All of you, who have been in my classes will recall how often balance is the issue – and as we all know – for good reasons. I was happy to find this article in the L.A. Times of last Saturday as it competently covers many  facts and recommendations. Hope you enjoy as much as I did.

Namaste,

RoxAnn

Also: Find here an interesting article by Anne Pavuk Wright about the subject, published in November 2001. One of my students, Arlene Kato, was so kind to share it with me.

ArticleaboutBalance2001_part01

ArticleaboutBalance2001_part2